Woo – bet this is the post that you never thought would appear?!
Now, you’ll have to bear with me because until recently I had never tested this out.
I was t-total for the past 23 months then went to a wedding, didn’t know anyone so had a few drinks to stop everything being so awkward…
As a psychologist I work with people from all walks of life (and who have a whole host of different difficulties), and depression is by far the most common difficulty I come across.
As with all mental health difficulties depression really doesn’t care whether you’re young, old, black, white, green, male, female …
When your brain decides life is just too difficult it goes into shutdown mode and ‘bam’ every ounce of motivation you once had is gone.