Essential Oils for: A Hangover

Woo – bet this is the post that you never thought would appear?!

Now, you’ll have to bear with me because until recently I had never tested this out.

I was t-total for the past 23 months then went to a wedding, didn’t know anyone so had a few drinks to stop everything being so awkward…

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Essential Oils for: Depression

As a psychologist I work with people from all walks of life (and who have a whole host of different difficulties), and depression is by far the most common difficulty I come across.

eoe-depression-no-gender-divide-quoteAs with all mental health difficulties depression really doesn’t care whether you’re young, old, black, white, green, male, female …

When your brain decides life is just too difficult it goes into shutdown mode and ‘bam’ every ounce of motivation you once had is gone.

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