Today is World MS Day 2017 (& if you want to be involved use these hashtags #WMSDay and #LifeWithMS).
Now, while I don’t have MS myself but over the course of the past few years I’ve met a few people who are struggling.
But, if you’ve never met someone with MS (or quite possibly you have – you just didn’t know it), then chances are you’re not likely to know just how difficult it can be.
Woo welcome to April & #StressAwarenessMonth!
& what better way to overcome the stress in your life right now than cheating!
So, here’s my top 6 essential oils for cheating stress
Admit it – you’ve done it.
& if you’re anything like me it only seems to happen when your shaving to go out…
I firmly blame my subconscious for acting on my ‘fears’ of cutting myself and being like Oh, rite that’s what she wants!
No one wants to be wrinkly at the age of 33.
Yup, that’s how old I am right at this moment as I am sitting the other side of this blog post.
I really thought I would be a lot different – wiser maybe?
So, how was your holiday?
Your liver suitably destroyed through far too much booze?
If so then this post is definitely going to help you kick start your liver back to the land of the living so it can get back to doing all the awesome detoxifying, digestion and all the other amazing stuff.
One of my favourite parts of the 1-2-1 therapy side of my job is parent training.
I love being able to support parents to help their child overcome social, emotional and behavioural mishaps.
Being the supporting arm of a family for just 12 weeks but making a humongous difference to their lives.
As a psychologist I work with people from all walks of life (and who have a whole host of different difficulties), and depression is by far the most common difficulty I come across.
As with all mental health difficulties depression really doesn’t care whether you’re young, old, black, white, green, male, female …
When your brain decides life is just too difficult it goes into shutdown mode and ‘bam’ every ounce of motivation you once had is gone.