Before I get into how you dilute essential oils I’m just going to start with a quick note about the different types of essential oils & hopefully clear up a little bit of confusion.
Essential oils, like most things in life come in all shapes, sizes and quality.
Depending on the quality of your oil, the oil itself and where/what you’re doing with the oil you may not even need to dilute at all…
OK, so if you’ve been following me for a little while, you’re going to be thinking this is a little bit late.
I really should have started with the old – how do I use these things right back at the beginning.
But, because I’d been using them for well over a year before I started sharing my story I just kinda forgot…
Today is World MS Day 2017 (& if you want to be involved use these hashtags #WMSDay and #LifeWithMS).
Now, while I don’t have MS myself but over the course of the past few years I’ve met a few people who are struggling.
But, if you’ve never met someone with MS (or quite possibly you have – you just didn’t know it), then chances are you’re not likely to know just how difficult it can be.
So, you look out the window & you’re all like whoooo summers here!
& then you head downstairs & your kitchen looks like it’s a 5* hotel for flies…
I know – it sucks.
We love the sun, but us Brits love to moan & so there always has to be a downside to everything.
So today’s post is going to be a little different.
But in a good way – because I’m all about giving away great stuff 🙂
As you’ll have noticed while I’m a psychologist most of my posts have been about physical healing.
Hey, I need to say sorry for being a little AWOL the last couple of weeks.
It’s not that I had nothing to say, just I was unable to say it.
OK, if you haven’t read my bio then you’re probably thinking this is weird…