Essential Oils for Exercise

I’m sorry I really did just say the dreaded ‘E’ word.

I mean its bad enough for all you guys that I spend all day throwing around the ‘mental health’ bomb.

But, to jump on here and use the ‘e’ word well I’ve definitely¬†stooped to a whole other level of ‘in-your-face’!

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If I was trapped on a desert island which 3 essential oils would have to be with me?

If you were trapped on a desert island which 3 essential oils would you have with you-HA! What an awesome question even if I do say so myself :O

Everyone without a doubt will have a favourite few oils. Interestingly you can actually glean a lot from the oils someone just can’t bear to be without – and no two people I have met have the same oil combination, in the same order. I’m sure there are other people out there with the same three as me but hey the world’s a big place!

My three well that’s easy –¬†Clove, Lemon & Lavender.

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